Get fit with OttawaFit classes AND support Elmdale!

Another option to support Elmdale…just in time for the holidays…

Jen Poth works with Geordie McConnell at Ottawa Fit and has offered an 8 week fitness class starting in January where 50% of her registration proceeds will go back to Elmdale School (click here for poster with full details)!

Jen holds a B. Ed. in Kinesiology from McGill University, is a Can Fit Pro Certified Personal Trainer and is certified in Functional Movement Systems.  She has years of experience in fitness and a wide range of sports, from track and field coaching to XC ski instructing.  This great depth of experience allows her to utilize a wide range of exercise modalities in creating a varied, progressive and effective program.   Email:


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